Desiderata... " Go placidly amid the noise and the haste, and remember what peace there may be in silence. As far as possible without surrender be on good terms with all persons...
Speak your truth quitely and clearly; and listen to others, even to the dull and the ignorant, they too have their story...
Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe, no less than the trees and the stars: you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should."
Today you are one step closer to your innate self, where you feel empowered and get on a positive path to growth and well-being.
As a Clinical Holistic Psychotherapist, my goal is to help you uncover your true potential. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, and combining Somatic Experiencing, Mindfulness and Psycho-dynamic approaches, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email me for an individual, couples or family therapy consultation today. I am fluent in Spanish and culturally sensitive.